About Zumba Working out can be lots of things. But its never been
known to be much fun…
Zumba fuses hypnotic musical rhythms and tantalizing
moves to create a dynamic workout system
designed to, be fun and EASY to DO!
My goal is simple : I want people to want to work out, to love
working out . to get the hooked.
By integrating ZUMBA into everyday life individuals may achieve long term benefits
and absolute blast in one exhilarating hour of calorie burning. Heart racing. Muscle
movements meant to engage and captivate for life.
The routines features interval training sessions where fast and slow
rhythms and resistance training
are combined to tone and sculpt your body while burning fat. Add some
latin Flavor and International
zest into the mix and you’ve got ZUMBA!
In the past years Zumba has become nothing short of a
Coining the concept of “Fitness- Party” and making
fitness fun, Zumba Has spread like wild-fire,
and has positioned itself as the single most influential movement in the in
the industry of fitness.
As of February 08, Zumba has sold over 3 million
DVD’s accrued more than 11, 000 instructors in
thirty-five countries and has a whopping 2 million students practicing ZUMBA on
a weekly basis.
Why ? because its the
best party around!!!